Alma Mater
ISSN 1026-955X
Vestnik Vysshey Shkoly (Higher School Herald)
The best way to learn all about Higher Education

=

Healthy lifestyle: students’ position

P.A. Guzhova
80,00 ₽

UDC [613+796.03]:304

https://doi.org/10.20339/AM.10-21.038 

 

P.A. Guzhovа is Cand. Sci. (Biology), Ass. Prof., Head of the Department “Student Research Bureau” at Yaroslavl State Pedagogical University n.a. K.D. Ushinsky e-mail: patbio@mail.ru

 

Analyzes are factors that negatively affect the health (physical, mental, moral, social, etc.) of students. The author conducted a study in the leading universities of the Yaroslavl region. It was found that the majority of students have superficial ideas about a healthy lifestyle, which does not allow them to adhere to its principles. It has been proven that girls pay more attention to their health. Regardless of gender characteristics, distance learning led many students to a violation of the diet, sleep, and a sharp decrease in physical activity. Despite the fact that when polling to identify terminal values (life values), almost all respondents put health first, students are dominated by an irresponsible attitude towards their health. Students from families who belong to high resource groups (parents have a higher education, high position, wealthy, etc.), self-preservation behavior is more developed than students who belong to low resource groups (low level of parental education, lack of regular income etc.). It was found that students from families who belong to low-resource groups are characterized by self-destructive behavior (smoking, drug use, alcohol, etc.) to a greater extent than students from families who belong to high-resource and medium-resource groups. The study showed that the management of universities pays considerable attention to the complex development of the physical and mental qualities of students, taking into account their interests in certain sports and systems of physical training. Measures are proposed to increase the interest of young people in physical improvement, to reveal the value of a responsible attitude to their health.

Key words: healthy lifestyle, self-preserving behavior, behavioral risk factors, self-destructive behavior, values.

 

References

1. Musaiger, A.O., Al-Kandari, F.I., Al-Mannai, M. et al. Perceived barriers to weight maintenance among university students in Kuwait: the role of gender and obesity. Environ Health Prev Med. 2014. No. 19 (3). P. 207–214.

2. Mirowsky, J., Catherine, E.R. Education, health, and the default American lifestyle. Journal of Health and Social Behavior. 2015. No. 56 (3). P. 297–306.

3. Pampel, F.C. Does reading keep you thin? Leisure activities, cultural tastes, and body weight in comparative perspective. Sociology of Health Illness. 2012. No. 34 (3). P. 396–411.

4. Skalamera, J., Hummer, R.A. Educational attainment and the clustering of health-related behavior among U.S. young adults . Preventive Medicine. 2016. No. 84. P. 83–89.

5. Al Ani, M.F., Al Subhi, L.K., Bose, S. Consumption of fruits and vegetables among adolescents: a multi-national comparison of eleven countries in the Eastern Mediterranean region. 2016. No. 115 (6). P. 1092–1099.

6. Lin, J.S., O’Connor, E., Evans, C.V., Senger, C.A., Rowland, M.G., Groom, H.C. Behavioral counseling to promote a healthy lifestyle in persons with cardiovascular risk factors: a systematic review for the US. Preventive Services Task Force. Ann Intern Med. 2014. No. 161 (8). P. 68–78.

7. lba, LH, Badoui, N, Gil, F. Attitude toward preventive counseling and healthy practices among medical students at a Colombian university. Front Med. 2015. No. 9 (2). P. 251–259.

8. Puzanova, Zh.V., Tertyshnikova, A.G. Features of way of life and attitude to health of Russian students (examples of MGU and RUDN). Sociological researches. 2017. No. 8 (401). P. 88–94.

9. Zvolinskaya, E.Yu., Klimovich, V.Yu. Spreading and various aspects of prevention of harm habits among student youth. Profilactic medicine. 2018. Vol. 21. No. 6. P. 54–62.

10. Amirkhanova, A.Sh., Ustenova, G.O., Kizatova, M.Zh., Zheksenbai, N., Omarkulova, Zh., Iskakova, G.K., Nabieva, Z.S. Analysis in influence on organism of human person harmonious factors of production, surrounding environment and victious habits (smoking and alcohol). Vestnik of Kazakh national medical university. 2020. No. 3. P. 272–277.

11. Talanov, S.L. Transformation of values of student youth under conditions of dynamic of social changes. Alma mater (Vestnik vysshei shkoly). 2020. No. 2. P. 32–41. DOI: 10.20339/AM.02-20.032

12. Vasimova, D.K., Yashkeldina, V.V. Work on prevention of harmoneus habita among students and propaganda of health way of life in colleges. Succession in education. 2018. No. 18 (06). P. 90–94.

13. Yuferova, M.A., Koryakovtseva, O.A. Influence of general adaption on crisis stability of personality. Vestnik of Kostroms state university n.a. N.A. Nekrasov. Series: Pedagogy. Psychology. Social work. Juvenology. Socio-kinetic. 2015. Vol. 21. No. 3. P. 60–63.